A series of skyrunning clinics at the best 'mountains' of the Netherlands.
Learn smart ways of training to mimic the demands of running in extreme mountain terrain. Our country is full of surprising locations with technical challenges. In each clinic I will teach you a specific skill that you need to perform better in alpine terrain. You will get to practice your new skill during a moderate or high-intensity interval training, depending on your level. Join the full series to get the full benefits!
Uphill speed & downhill agility
February 8 || 10:00-12:00 || Beekhuizen Veluwezoom, Gelderland
Hill sprints & explosiveness
March 1st || 10:00-12:00 || Buytenpark Zoetermeer, Zuid-Holland
Steep uphill & running with poles
March 22nd || 10:00-12:00 || Outdoor Valley Bergschenhoek, Zuid-Holland
Special Event
TBA
Fast & technical downhills
April 12th || 10:00-12:00 || Stuwwallen Doorwerth, Gelderland
Vertical training: crazy, steep & technical
May 3rd || 10:30-13:00 || St. Pietersberg Maastricht, Limburg
The Dutch Vertical Kilometer
May 10th || 10:30-13:00 || Rijk van Nijmegen Beek, Gelderland
Looking for a custom made clinic?
Contact me to discuss options!